I just finished watching Vegucated – a film by Marisa Miller Wolfson. I’ve always made a lot of vegetarian choices, lately have been making more and more, and after seeing the film today I have decided that I need to start making a lot more vegan choices.
I loved the film – and I greatly appreciated a lot of what the participants said – one poignant statement that stuck in my mind was “Veganism is not a religion.” – I think that’s where I fell done before – I was so “religious” in my veganism that any “slip” – intentional or unintentional – would send me sprawling with guilt. And it resulted in a crash and burn. The film brought home the reality that veganism is not a religion – or really that we shouldn’t allow it to be a religion. I’ve taken that on board. I can’t go at it with the mindset of “It’s all or nothing”. I need to start with accepting that any changes I make, make a difference – and the more changes I make the bigger difference I will make. I mustn’t allow the self-sabotaging “purist” attitude to emerge again. Rather, my new outlook must be one of conscious eating, mindful eating – and above all, of ownership: owning my choices in life, not least of which are my food choices.
We all want to make the world a better place – for ourselves, for our fellow human beings and for the other creatures that we share the planet with. I realised after seeing the film that choosing “ethically raised” meat and dairy products still ends in tragedy for the animal – in commercial farming businesses, when an animal’s days of giving milk or eggs is over, they are still brutally slaughtered. So I have to rethink my dairy and egg consumption. We all know Red Tractor standards are a complete joke. Freedom Food animals may have a better life – but how horrific is their death?
I have to find some good vegan cheeses – who knows, maybe I will transition to no cheese at all, but right now I am rather addicted. I like soya milk (and can get good non-GMO organic soya milk easily) and I can buy (and have successfully made) delicious soya yoghurt. I’ve cut out butter already and eat coconut oil or olive oil instead. Eggs in baking are occasionally a challenge depending on the recipe – I’ve tried egg substitutes (chia seeds, flax) with varying success – maybe I could get some rescue chickens, allow them to lay as many or as few eggs as they wish, give them a loving environment to end out their days, and when they pass on, bury their little bodies with respect?
Oh the thoughts they are a swirling 😉